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Here’s a before and after photo me after manifesting 13 pounds of weight loss! This is exactly what I did and guess what? It helped me lose 13 pounds! Once in this state your mind is then rewritten with certain programs to help you lose weight.įor instance Speeding up your metabolism, fighting sugar cravings, feeling confident and so on.īasically, it’s a gastric band for your mind!Īll you need to do is listen to an audio track each day. Guided hypnosis programs are specially designed audio tracks that put your mind in what’s called a trance like state.
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Guided hypnosis has been proven to not only help you shed fat fast but to keep it off as well.
#App to visualize weight loss how to#
So I did some research on how to erase these blocks that were causing resistance, and eventually I came across a technique that you’ve probably heard of before… Guided hypnosis… What’s insane is that you probably don’t know you have them!Īnd this is why my strict diets, insane workout regimes, & expensive supplements weren’t working either. Subconious blocks are deeply embedded thought patterns that literally stop you from achieving certain goals, in this case it’s weight loss. You see the reason why nothing worked was because I had subconscious blocks that weren’t allowing me to lose weight!Īnd this could be the exact problem you’re having too! I can’t tell you how disheartened I felt, no matter how hard I tried, nothing seemed to make it any better… But eventually, I came across something that “clicked” and it all made sense… I watched countless Youtube videos, read hundreds of blog posts, and also started running….Īfter 3 weeks my scales were still reading the same as when I started… I knew I had to do something about this, so I started eating nothing but salad, fruits, and small amounts of carbs… I was depressed for weeks, couldn’t sleep and my anxiety spiked to an all-time high, I actually stopped going out because my confidence was burst like a balloon! My vibrations were at an all-time low… These thoughts and emotions lingered for weeks after this awakening that I had… Honestly, the thoughts I had were nauseating, to the point where I was about to vomit! “What have I been eating to get like this?” “Has anyone else noticed my weight gain?” Thoughts started racing through my head, and I started questioning everything I had done in the past few weeks.
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I knew that I had put on a few extra pounds, but not this much! My heart literally sank to the bottom of the floor… In fact, upon pulling up my shirt to check, it was actually my belly fat curling over my waistline! I was stunned… It was a sensation that I had never felt before, but no, it was not actually an extra layer of skin… I was sitting down to put my shoes on to go to town to grab a few groceries, as I was leaning down to tie my shoes I noticed something about myself I had never noticed before…Īlong the waistline of my pants, It felt like I had an extra layer of skin… In fact, I remember the day I came to the conclusion that enough was enough. I was exactly like you were not that long ago…
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